How To Quit Smoking

June 20, 2016 SebastianHeart 0

How To Quit Smoking From the desk of Sebastian Heart No one truly enjoys smoking cigarettes, yet many people cannot let go of smoking. Smoking is a social drug, usually because smokers are not comfortable in their own skin in public areas or social habitats, so they need that nicotine high to function. Being addicted to smoking feels tremendously bad and it is uncomfortable. Your mind is designed to keep you busy, and by smoking, you are

Medical Disclaimer

June 13, 2016 SebastianHeart 4

Medical Disclaimer The website does not contain medical advice. The author of this website, Sebastian Heart, is not a doctor. The contents of this website, such as text, graphics, images and other material are intended for informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment. Although we take efforts to keep the medical

The 12 Ways To Regain Command

June 3, 2016 SebastianHeart 8

Pictured: Sebastian in the mountainous area of Sa Pa in Vietnam 2015, doing some good old push ups in the fresh forest mountain air. The 12 Ways To Regain Command By Sebastian Heart 1. Dress Yourself Well. If you look good, you’ll feel good. A good fitting cotton shirt with a nice pair of jeans, brown shoes, a brown leather belt with brown leather shoes looks smart. Think of leather jackets, boots, shirts, ties, strong jeans, and a sharp watch.